Recovery Massage aims to alleviate sub-acute and chronic pains throughout the body. We utilize gentle fascial release and stretching techniques to restore a healthy range of motion. Services Included: Manual Fascial Therapy Fascial Stretching Active Release Techniques PNF (Proprioceptive Neuromuscular Facilitation) Stretching Basic CranioSacral Basic Lymphatic Drainage

  • Manual Fascial Therapy

  • Fascial Stretching

  • Active Release Techniques

  • PNF (Proprioceptive Neural Facilitative) Stretching

  • Basic Cranio-Sacral

  • Basic Lymphatic Drainage

Metric-based exercise programming designed to improve performance in strength, speed, coordination and endurance. Every program begins by identifying your goals and setting individual metrics to track your progress along the way, because we believe that progress should always be measurable.

  • Postural/ Movement Screening

  • Coordination Assessments

  • Science-Based

  • Feature 4

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest.

  • Feature 1

  • Feature 2

  • Feature 3

  • Feature 4

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest.

  • Feature 1

  • Feature 2

  • Feature 3

  • Feature 4

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest.

  • Feature 1

  • Feature 2

  • Feature 3

  • Feature 4